Sleep and Relaxation Sounds
Sound Therapy
Become a Paid Subscriber: https://anchor.fm/soundtherapy/subscribe Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.
Categories: Health
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Previous episodes
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504 - Relaxing Blissful Ocean Waves for Sleep, Calming the Mind, Peaceful Breathing, Self Care - 1 HourThu, 26 Oct 2023
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503 - Brown Noise Ambient Sound for Sleep - Consistent and Relaxing Brown Noise for Tranquility and HealingFri, 22 Sep 2023
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502 - Ambient Music for Sleep - Relaxing Ethereal Soundscapes for Deep Sleep, Meditation, Self Care, Calm Mind - 1 HourWed, 20 Sep 2023
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501 - Soothing and Relaxing Ocean Wave Sounds for Sleep, Meditation, Calm Mind, Self Care and Inner Mind Tranquility - 1 HourMon, 18 Sep 2023
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500 - Nature's Birds with Beautiful Piano in the Background - Calm and Relaxing Sounds for Sleep, Tranquility, Self Care, Peaceful ThoughtsFri, 15 Sep 2023
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499 - Sleep Sound - Calm Peaceful Sleep Music for Deep Dreams, Deep Sleep, Deep Relaxation - 1 HourWed, 13 Sep 2023
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498 - Tranquil Ambient Music for Sleep, Meditation, Relaxation, Focus, Reading, Working and Inner Peace - 1 HourMon, 11 Sep 2023
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497 - Relaxing Beautiful Piano Music for Sleep, Calm Mind, Self Care, Reading, Studying, Focusing - 1 HourFri, 08 Sep 2023
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496 - Meditative Ambient Music with Calming Cello and Relaxing Soundscapes for Anxiety Relief, Self Care, Sleep, Meditation and Focus - 1 HourWed, 06 Sep 2023
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494 - Brown Noise Ambient Noise for Sleep - Consistent Relaxing Brown Noise 1 HourWed, 30 Aug 2023
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493 - Calming and Relaxing Ocean Wave Sounds for Sleep, Restful Mind, Inner Peace, Deep Sleep, Sweet Dreams - 1 HourMon, 28 Aug 2023
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492 - Peaceful Rain Sound for Sleep and Relaxation - Calming Rain Soundscape 1 HourFri, 25 Aug 2023
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490 - Soft Relaxing Piano Music for Sleep, Calm Mind, Inner Peace, Reading, Studying and Self Care - 1 HourMon, 21 Aug 2023
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489 - Binaural Beats - Beta Waves for Calm Mind, Focus, Creativity, Flow State - 1 HourFri, 18 Aug 2023
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488 - Sleep Music Sound - Peaceful Ambient Tones for Relaxation, Deep Sleep, Meditation, Mindfulness, Self Care - 1 HourWed, 16 Aug 2023
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487 - Solfeggio Frequency Ambient Sound at 741 Hz - Ambient Music for Sleep, Relaxation, MeditationMon, 14 Aug 2023
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486 - Beautiful Piano Music with Nature Ambience by Open Window - Piano for Relaxation, Focus, Studying, Reading - 1 HourFri, 11 Aug 2023
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485 - Relaxing Shoreline Wave Laps - Ocean Wave Sounds for Sleep and Calm Mind - 1 HourWed, 09 Aug 2023
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484 - Binaural Beats - Beta State Waves for Focus, Self Care, Meditation, Peaceful Thoughts, Relaxation - 1 HourMon, 07 Aug 2023
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483 - Brown Noise Sound for Sleep - Extended Consistent Brown Noise Ambient Noise Sound for Peaceful Sleep - 1 HourFri, 04 Aug 2023
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482 - Nature Rain Relaxation Sound - Tranquil Rain Sounds for Sleep, Meditation, Relaxation, Inner Peace - 1 HourWed, 02 Aug 2023
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481 - Sleep Music Sound - Calming and Beautiful Ambient Music Soundscape for Relaxation, Falling Asleep, Deep Sleep, Self Care - 1 HourMon, 31 Jul 2023
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480 - Meditation and Sleep Sound - Theta State Binaural Beats for Self Care, Calm Mind, Peaceful Thoughts, Inner Tranquility - 1 HourFri, 28 Jul 2023
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479 - Ambient Music Sleep Sound - Peaceful and Calm Sleep Music for Relaxation - 1 HourWed, 26 Jul 2023
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478 - White Noise Sound for Sleep - Ambient Noise for Deep Sleep, Relaxation, Tinnitus Relief - 1 HourMon, 24 Jul 2023
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477 - Calm and Soothing Ocean Waves for Sleep, Relaxation, Mind Tranquility, Anxiety Relief and Self Care - 1 HourFri, 21 Jul 2023
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476 - Tranquil Relaxing River Sound for Sleep and Mindfulness - Nature Sound for Sleep, Meditation, Healing - 1 HourWed, 19 Jul 2023
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475 - Melodic Beautiful Piano Music with Outdoor Nature Ambience for Relaxation, Focus, Mindfulness and Self Care - 1 HourMon, 17 Jul 2023
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474 - Theta State Binaural Beats - Relaxing Ambient Music with Theta Waves for Sleep, Meditation, Anxiety Relief - 2 HoursFri, 14 Jul 2023
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473 - Binaural Beats - Beta Waves for Anxiety Relief, Creativity, Self Care, Meditation, Peaceful Thinking - 2 HoursWed, 12 Jul 2023
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472 - Calming Ambient Music Sound for Self Care, Sleep, Relaxation, Anxiety Relief and MindfulnessMon, 10 Jul 2023
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471 - Relaxing Ocean Waves on Tropical Beach - Blissful Waves for Sleep and Calming the Mind - 1 HourFri, 07 Jul 2023
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470 - Sound Machine Sleep Noise - Brown Noise Ambience for Relaxation, Deep Sleep, Healing, and Peaceful ThoughtsWed, 05 Jul 2023
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469 - Soft and Relaxing Binaural Beats Gamma Wave Ambient Music for Sleep, Meditation, Anxiety Relief and Self CareMon, 03 Jul 2023
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468 - Beautiful Peaceful Piano Music with Calming Birds and Outdoor Ambience for Sleep, Focus, Relaxation, StudyingFri, 30 Jun 2023
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467 - Meditative Theta State Binaural Beats Sound - Ambient Music Binaural Theta Waves for Meditation, Sleep, Relaxation, Self Care - 1 HourWed, 28 Jun 2023
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466 - Calm Relaxing Ocean Waves by the Shoreline - Sleep Waves for Restful Deep Sleep and Anxiety ReliefMon, 26 Jun 2023
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465 - Piano Music for Sleep, Relaxation, Anxiety Relief, Focus, Work, Study - Soothing and Melodic Piano 1 HourFri, 23 Jun 2023
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464 - Calming and Tranquil Meditation Music with Soothing Ambient Tones for Relaxation, Meditation, Sleep, Self Care - 1 HourWed, 21 Jun 2023
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463 - Nature Sound for Relaxation - Rain Sound for Calming the Mind, Peaceful Thoughts, Self Care and Sleep - 1 HourMon, 19 Jun 2023
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462 - Theta State Binaural Beats Sound - Ambient Music Binaural Theta Waves for Sleep, Meditation, Relaxation, Self CareFri, 16 Jun 2023
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461 - 528 Hz Relaxation Sound - Ambient Music Soundscape with Soothing Melodies for Deep Sleep, Meditation, Mindfulness and Self CareWed, 14 Jun 2023
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460 - Sleep Sound - Brown Noise Sleep Machine Sound for Pure Relaxation, Calm Mind, Deep SleepMon, 12 Jun 2023
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459 - Piano Music with Soothing Nature Ambience - Relaxation Sound for Focus, Meditation, Sleep and Mindfulness - 1 HourFri, 09 Jun 2023
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458 - Calming Birds by a Brook - Relaxing Nature Sound for Sleep, Mindfulness, and Inner Tranquility - 1 HourWed, 07 Jun 2023
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457 - Relaxing Theta Wave Binaural Beats for Self Care, Sleep, Meditation, Anxiety Relief, MindfulnessMon, 05 Jun 2023
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456 - Sleep Sound - Peaceful Box Fan Running Smoothly for Background Noise Ambience, Relaxation, HealingFri, 02 Jun 2023
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455 - 432 Hz Ambient Soundscape with Calming Music, Distant Nature Sounds, and Beautiful Tones for Relaxation and MeditationWed, 31 May 2023
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454 - Ambient Music with Steady Calming Percussive Beat for Meditation, Focus, Relaxation, Peaceful Thoughts 1 HourMon, 29 May 2023
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453 - Soothing River Sound - Water Flowing Clearly and Consistently in Nature for Relaxation, Sleep, and Self CareFri, 26 May 2023
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